Cognitive Behavioral Therapy (CBT) Complete Course

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About Course

Cognitive Behavioral Therapy (CBT) is a globally recognized, evidence-based approach for addressing mental health challenges such as anxiety, depression, and OCD. Whether you’re a psychology professional, a student, or someone seeking personal growth, mastering CBT can be a game-changer.

At eMind Institute, we bring you an affordable, comprehensive, and certified CBT training program designed by top professionals in the field — equipping you with both the knowledge and hands-on skills to make a real impact.

What Will You Learn?

  • History & evolution of CBT
  • Core models & principles of CBT
  • Understanding irrational thoughts (Albert Ellis)
  • Cognitive distortions & dysfunctional beliefs (Aaron T. Beck)
  • Stress & emotion regulation techniques
  • Relaxation tools: Breathing, meditation, muscle relaxation
  • Conducting CBT behavioral experiments
  • Building therapeutic rapport
  • Case formulation strategies
  • Social skills & systematic desensitization
  • CBT for Depression, Anxiety, OCD
  • Session structuring & relapse prevention
  • Real-world group practice & feedback
  • Becoming your own therapist

Course Content

Cognitive Behavioral Therapy (CBT)

  • Day 1 CBT Batch 20
    11:50
  • Day 2 CBT BATCH 20
    56:20
  • Day 3 Part-1 CBT 20
    55:05
  • Day 3 Part-2 CBT 20
    53:08
  • Day 4 Part-1 CBT
    53:53
  • Day 4 Part-2 CBT
    30:13
  • Day 5 Class CBT Batch 20
    51:24
  • Day 6 CBT Class Batch 20
    56:50
  • Day 7 Part-1 CBT Batch 20
    34:56
  • Day 7 Part-2 CBT Batch 20
    24:42
  • Day 8 Part-1 CBT Batch 20
    29:47
  • Day 8 Part-2 CBT Batch 20
    12:54
  • Day 9 Part-1 Batch 20
    29:14
  • Day 9 Part-2 Batch 20
    35:03
  • Day 10 Part-1 CBT Batch 20
    12:22
  • Day 10 Part-2 CBT Batch 20
    23:28
  • Day 10 Part-3 CBT Batch 20
    21:35
  • Day 11 CBT Batch 20
    00:00
  • Day 12 CBT Batch 20
    00:00
  • Day 13 CBT
    33:21
  • Day 14 CBT Batch 20 Part-1
    33:13
  • Day 14 CBT Batch 20 Part-2
    16:37
  • Day 15 Part-1 CBT for Depression
    00:00
  • Day 15 Part-2 CBT for Depression
    00:00
  • Day 16
    00:00

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